BANANAS!

Bananas can be used for many different purposes. Start by enjoying them raw, then as they age and ripen, you can use them in baking, or add them to a blended milkshake.

Throw a banana or two in your bag, and you’ll have a tasty snack for later.

A banana two or three times a week will help prevent muscle cramps due to low potassium.

Bananas go great with other foods, like peanut butter and jelly sandwiches, vanilla wafer cookies, and toasty burritos. www.toastyburrito.com